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Treatments For ADHD in Adults Adults can benefit from the same treatments that work for children to manage their ADHD symptoms. These treatments include medication, therapy and a variety of coaching methods and coping mechanisms. Methylphenidate is the most common medication used to treat adult ADHD. This class of drugs works by increasing activity in specific regions of the brain that regulate the behavior and attention. Stimulant Medication Stimulant medications are the mainstay of treatment for ADHD. There are a myriad of drugs however, they all increase the levels of two neurotransmitter chemicals in your brain (dopamine and norepinephrine). This boost improves your concentration, decreases impulsivity and decreases fatigue. These drugs can be found in many forms, such as tablets, capsules, and liquids. They also come in different dosages. Your doctor will decide on the best dose and schedule. Some people are unable to remember to take their medication, especially if they are taking a short-acting medication or have a busy schedule. The majority of adults who are treated for ADHD see improvements in their mood, attention and self-esteem with medication. However, there is still much that needs to be done in order to help those with ADHD live healthy and productive lives. They may struggle to maintain their work, school or home environments organized. They might also have difficulties coping with everyday frustrations. These difficulties can result in a shattered sense of self-esteem, problems in their relationships, and poor job performance. Despite taking the correct medication, many adults suffering from ADHD continue to perform below the standards for their age as well as their intelligence and education. This can lead to severe long-term problems. Adults with ADHD treated with a combination of therapy and medication have a greater chance of improving their symptoms than those who just take medication. Finding the right dosage and drug may take some time. It is possible to assist your doctor if you give clear instructions on how and when to take your medication. Depression and other mood disorders are common among people suffering from ADHD. These can have negative effects that hinder the effectiveness of stimulant medication. Antidepressants are prescribed by your physician to treat these conditions and allow the stimulants to do their job. Some studies have found that white men are more likely to be diagnosed with ADHD than people of other races. This could be due to differences in the way doctors diagnose the condition or how they look for it. Behavioral Therapy Behavioral therapy can assist people with ADHD learn to manage their symptoms, improve their relationships and build the skills needed to overcome obstacles. As part of an ADHD plan, it's often combined with medication. Behavioral therapies can teach people with ADHD life skills such as how to prioritize, organize and manage money to help them succeed at work or in school. They can also provide encouragement and help with the emotional side effects that come with ADHD. A health care provider or mental healthcare professional will first look at the symptoms and issues of an adult with ADHD. They can use an assessment checklist of symptoms or any other tests that are psychological or physical to determine if there are medical conditions that can cause ADHD-like signs and symptoms. You may be diagnosed with ADHD If your symptoms are severe and cause problems at school, home, or at work. The diagnosis requires that you have five or more persistent symptoms of inattention and/or five or more persistent symptoms of hyperactivity-impulsivity. These symptoms must be present at a minimum of two times per week and impact your family, work, or social life. These disorders can cause difficulty in controlling behavior or focus on tasks. Addition of psychotherapy or counseling to a treatment plan may treat these co-occurring disorders. Cognitive behavioral therapy (CBT), which is also referred to as cognitive restructuring, assists people suffering from ADHD change their negative thought patterns and behaviors. For instance they can stop making impulsive or forgetful decisions. Other kinds of counseling may help people with ADHD cope with the stress and develop skills for coping, such as family and marital therapy, as well as coping skill training. Adults with ADHD are most commonly treated with stimulant drugs such as methylphenedate or amphetamine. They balance and boost levels of certain brain chemicals known as neurotransmitters. Nonstimulants such as atomoxetine or certain antidepressants can also be effective. Finding the most appropriate medication for each individual and the appropriate dosage requires time. To be effective, the medication should be taken regularly. Counseling Adults with ADHD may be struggling with issues at home, at work or in relationships. Counseling can teach them how to manage their symptoms and improve their relationships. Psychotherapy (or counseling) is a form of cognitive behavioral therapy, as well as other structured types of talk therapy. Life coaching and support groups are beneficial for many adults. Clinical trials, which are designed to test new ways to prevent or treat diseases and conditions, may also prove beneficial. During your assessment the health healthcare provider or mental health professional will inquire with you about the medical history of your family and the symptoms you experience. They may also conduct a physical examination to rule out any other medical conditions that could cause symptoms similar to those of ADHD (for instance, sleep disorders or learning disabilities). They can also use a rating scale checklist to determine your behavior. People with ADHD often suffer from anxiety or depression. In fact, a study revealed that a person who suffers from ADHD is nearly twice as likely to suffer from these disorders as people without the condition. These mood disorders can make daily problems more difficult to manage and can cause feelings of frustration, disappointment and low self-esteem. Women are more likely to experience difficulties than men when it comes to getting an diagnosis of ADHD because they are better at disguising their symptoms. This makes it harder to get a diagnosis and treatment. In addition they are more likely to experience lower self-esteem and struggle with low self-confidence and self-efficacy. Psychotherapy, in particular cognitive behavioral therapy, has been proven to be a highly effective treatment for people with ADHD. This kind of therapy can help you identify your own challenges with concentration and attention. It can also teach you to break down huge tasks into smaller, manageable steps, and to control your impulsive behaviors. Based on your individual requirements, you can try other types of psychotherapy, for instance cognitive behavior therapy. This therapy assists you to identify negative thinking patterns and replace them with positive ones. It will teach you how to manage anger, improve organization and build interpersonal relationships. Education Adult ADHD is treated in a variety of ways. Medication, therapy, and training can all be utilized to treat symptoms. These treatment strategies, along with support groups, can enhance a person's quality of life and lessen the negative effects of their symptoms. People with ADHD often struggle to keep their jobs and maintain good connections, and discover that they have a difficult time keeping track of household chores and bills. Therapy for behavioral issues can be extremely helpful. It helps people learn how to better organize themselves and control their behavior. Couples therapy and classes that teach conflict resolution or problem solving can be extremely beneficial. Cognitive Behavioral Therapy is a short-term, goal-oriented psychotherapy that assists in changing negative thinking patterns and replace them with healthier ones. It can improve impulse control and may be utilized in combination with other treatments for ADHD. Mindfulness-based cognitive behavioral therapy (MBCT) integrates mindfulness meditation and CBT to improve emotional regulation and self-awareness. It also helps to improve executive function, which is the mental capability that allows you to organize, plan, concentrate and manage multiple tasks. Occupational therapy is an important part of your ADHD management plan. It helps you identify the obstacles to your success at school or at work and come up with solutions. ADHD coaching can be an excellent option for adults. An ADHD coach can help you set up structures to achieve your goals and teach you strategies to improve focus, organization, and time management. It is crucial to consult a healthcare provider who is experienced in diagnosing and treating adult ADHD. i loved this with ADHD aren't diagnosed because they were misdiagnosed as children, or because their symptoms didn't affect their lives in any way. They tend to get worse as they age, but a diagnosis and effective treatment can greatly enhance the quality of life for a person. There are a few different kinds of health care professionals who can help people suffering from ADHD Primary health care providers, doctors and psychiatrists. Psychiatrists are medically trained and licensed to prescribe medication, while doctors may recommend alternative treatments.